Reclamation Radio with Kelly Brogan MD
Episode 91: "Dead Water Is What’s Making You Sick"
In this episode, you're going to learn why your body may already produce the water you need, what happens when you drink too much water and how it can disrupt your health, the difference between “primary water” and the water we typically drink, how your mitochondria play a critical role in creating water, and simple daily practices to optimize your body's natural hydration and energy production.
Watch & Listen to the episode here.
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